Deepening Meditation.Loving Being. A four week course starting at the end of January 2019.
The nights in 2019 will be January 25th and in February 1st, 8th and 15th
It is open to anyone who has a heart felt desire to deepen their practice, whether the practice is recent or has been in place for many years. It is not a course in proficiency, but a gathering to deepen the sense together, of the abundance of loving Being. Each night will probably start with a simple breathing practice (pranayama), which will be built on week to week, to draw us gently into the abundant silence of our core. Settling into the deep friendship of our own breath leads us so naturally into our time in meditation. There will be the opportunity for conversation, a time to gently share. I would suggest early booking as the numbers will be limited. Cost will be £60 (if this is difficult then please let me know). Contact me if you would like to commit or to ask any questions.